Choreography that combines elements of several dance genres, including Modern Dance, Jazz Dance, Lyrical Dance and classical ballet. It places great emphasis on understanding the music, rhythm, space around the dancer and on the technical performance, it can include themes and stories. It can even include yoga, pilates and martial arts exercises, as well as dance techniques introduced by modern pioneers (Martha Graham, José Arcadio Limón, Lester Horton, Isadora Duncan). It uses dynamics, spatial changes of movement, endurance, sharp jumps, swings and relaxed falls.

Expressive dance / Stage dance is one that includes facial expressions expressing a story (choreography) or reflecting music (variations). Thus, it can be almost any style of dance on the stage, due to the great freedom of speech today.

Expressive dance is based on gestures and experience on stage. An important component of dance is the story.

Jazz dance can be danced to popular music, blues, rock or even disco. Jazz dance is based on polycentric movement and isolation (the dancer can perform independent movement of different parts of the body, such as movements of the head, shoulders, chest, pelvis, legs and then connect and combine them in various ways). The basis of jazz dance is the characteristic alternation of the moment of tension and spontaneous relaxation of the whole body. Other movement elements are, for example, jumps, pirouettes, pas de bourrée, chassé and other dance steps, which have their bases in ballet. Jazz dance is a joyful, energetic and lively type of dance. The main purpose of the choreography is to entertain the audience.

Disco dance is a very fast and demanding dance. The basis of dance is the rhythm of the music, which the dancer follows. The emphasis is on swing. Other contents of the dance are somersaults, excavations, heavy turns and other tricks. A striking costume and presentation play a role.

The choreography does not have to be accompanied by a composition only from disco music and it is not just a choreography. The expression, costumes and make-up that speak to the theme of the song are also evaluated. Tricks are not required.

Choreography using dance techniques and styles, such as: hip hop new style, hip hop old style, hype, funky, lockin ‘, poppin’, house, breakdance. Music must not contain obscene or vulgar lyrics.

Folk dance is an artistic, realistic reflection of people’s lives. Through it, people expressed and express their life situations, national character and traditions in a non-violent and natural way in an entertaining way. There is also a balanced combination of artistic, musical and artistic components (costumes). Only reproduced music can be used. Live musical accompaniment by arrangement, under special conditions.

Choreography that regulates folk / national dances. No emphasis is placed on preserving the authenticity of the original forms and national costumes.

Choreography representing competitive Irish dance and dance shows. The dance is characterized by controlled, but not rigid, torso posture, tense, body-held arms and fast and precise leg movements. They dance in soft shoes (“soft shoes”) or hard (step) shoes (“hard shoes”).

The standard formation is a mixture of five international standard dances: waltz, tango, waltz, slowfox (or slowfoxtrot) and quickstep. All couples are expected to follow the rhythm of the music and their movements will be as consistent as possible. Synchronity is the main criterion when scoring.

The Latin American dance formation consists of a group of five international Latin American dances: samba, cha-chou, rumba, paso doble and jivem.
All couples are expected to follow the rhythm of the music and their movements will be as consistent as possible. Synchronity is the main criterion when scoring.

Each dance has its own unique character and beauty of movement, it represents dances as they are danced in Latin America. The dance has a clear rhythm, a dynamic movement of the hips, which is combined with the grace of the torso and arms. Choreography and formation accompanied by Latin American music representing a mixture of several dances: Mambo American, Mambo Street, Salsa, Merengue, Bachata, Guapacha, Street Latino Dancing, Rueda, Reggaeton, Zouk, Kizomba / Latino Show

The main mission of the show dance is to provide the viewer with a real spectacle, to tell him a story. Any dance style, props and scenery can be used in the choreography.

Dance aerobics is a fun form of classic aerobics. It is based on the basic steps of aerobics. It is enriched with dance elements, which bring more complex choreography to the sets. Movement compositions and choreography using various forms of aerobics to create them. Different themes can be worked out, other dance styles can be used, but the character of aerobics must prevail. Props and aids are allowed.

Choreography using pom-pon. All kinds of acrobatic and gymnastic elements are allowed. Forward and backward somersaults are not allowed. The composition may include: rolled on the ground, rolled over the back, tossed sideways (star), bridge with help, stand on hands with support, cleft frontal, lateral, badge, somersaults forward and backward, flicks, Arabs and spikes. Acrobatic elements must not exceed 35% of the choreography time. In the event of a fall, the aid must be lifted immediately. Group size is not a reason for low or high ratings.